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★ 4.9 Google Rating
From a quick cryo session to a full recovery protocol — find what works for you.
Contrast Water Therapy
Hot and cold. Alternating mineral pools and saunas that flush out soreness, reduce inflammation and leave you feeling genuinely reset.
Remedial Massage
Experienced therapists, individualised treatments and private health rebates available. Each treatment includes a free CWT session
Compression
45 minutes in our recovery cinema with Normatec compression boots — flushing lactic acid and reducing soreness while you actually relax.
Infrared Sauna
A private sweat session that goes deeper than a traditional sauna — detoxing, repairing and recharging your body from the inside out.
Hyperbaric Oxygen Therapy
Breathe pressurised oxygen to accelerate healing, reduce brain fog and boost your immune system. One of the most powerful recovery tools available.
Reset Practice Co - Osteo
Committed to educating & empowering our clients to reset their bodies by learning to move, breathe & stabilise in alignment with how we're designed to.
Full Body Cryotherapy
Three minutes at -87°C. Reduce inflammation, flood your body with endorphins and walk out with more energy than you walked in with.
Red Light Therapy
20 minutes of targeted light that repairs cells, improves sleep, lifts mood and rejuvenates skin. The quiet achiever of the recovery world.
Physio coming soon!
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