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hyperbaric chamber

HYPERBARIC

OXYGEN THERAPY

Increase oxygen intake in our hyperbaric chamber to boost energy, reduce brain fog and improve immunity.

Sessions are 60 minutes long at a maximum pressure of 1.35 ATA

(equivalent to 3.5m under sea level)

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contrast water therapy

CONTRAST

WATER THERAPY

Relax and rejuvenate with our contrast pools and sauna's. 

The 45 minute session allows you to access the sauna's on the pool deck + all the contrast magnesium pools.

We recommend bringing a towel, water bottle and change of clothes.

Note: Towels are compulsory to take with you into the traditional rock sauna

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cryotherapy full body

FULL BODY CRYO

Step into our cryotherapy chamber to reduce inflammation, boost your metabolism & improve skin.

This is one of our most popular services, for reducing inflammation and providing a boost of energy.

The session goes for 3-4 minutes. We provide everything you need, however all jewellery will need to be removed before entering the chamber. 

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infrared sauna

INFRARED SAUNA

Infrared technology heats your body directly to promote detoxification & boost immunity.

All sauna sessions are privately booked, available in 30mins, 45 mins or 60 mins.

We recommend bringing a water bottle, towel and a change of clothes.

Bring a friend to sweat with for only $10 extra 😍

compression recovery

COMPRESSION

Flush out lactic acid & increase blood flow to reduce muscle soreness with compression boots in our recovery cinema.

The session is 45 minutes, with the option of leg, hip and arm attachments*. The recovery cinema is a perfect way to catch up on some work, tune into one of our streaming services on the TV or have a snooze 💤

*Arms only available at Bundall

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contrast water therapy

MASSAGE 

*Palm Beach only

✅   EXPERIENCED THERAPISTS
✅   INDIVIDUALISED TREATMENT 
✅   PRIVATE HEALTH AVAILABLE 

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cryotherapy full body

FLOAT THERAPY

The full sensory deprivation experience allows your mind to relax and encourages your brain to move into a deeply meditative theta state. It’s this theta state that promotes better sleep even in the nights after you leave your session. 

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cryotherapy facial

CRYOTHERAPY

FACIAL

Improve the appearance of fine lines & tighten skin with our cryo facial, suitable for all skin types.

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cryotherapy specialised

SPECIALISED CRYO

Treat & target specific injuries with our Cryo Penguin to quickly reduce pain & inflammation.

Frequently asked questions

Treatments
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