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Our Services
01.Red Light Therapy
A quick 20-minute dry service designed to boost energy and support glowing skin Private, peaceful room for total comfort and calm Feel refreshed, recharged and ready to go in under half an hour
02.Cryotherapy
Quick 4 minute cryotherapy session at an invigorating -87°C Boost energy, reduce inflammation, and support total wellness Share the thrill — recovery is better with a friend
03.Contrast Water Therapy
Reset your body in our hot & cold pools built for recovery and relaxation Unwind in the steam room or traditional rock sauna Bring a towel, bring a bottle — hydration is part of the ritual
04.Compression Therapy
45-minute compression therapy session to reduce soreness and improve circulation Relax in our air-conditioned cinema-style room — recovery in comfort Included with your base membership for easy access to essential recovery tools Support optimal performance and feel refreshed
05.Hyperbaric Chamber (Oxygen Therapy)
60-minute private hyperbaric oxygen session to accelerate healing and recovery Boost mental clarity while supporting overall wellness State-of-the-art therapy designed to elevate your performance and well-being Relax in privacy and let your body repair
06.Infrared Sauna
Private infrared sauna sessions for 2–3 people, 30 or 45 minutes Detox, boost skin health, and support cardiovascular wellness Relax in a serene, comfortable environment designed for rejuvenation
07.Massage - Remedial/Sports/Pregnancy
Targeted remedial massage to relieve tension, soreness, and muscle tightness Tailored sessions designed to improve mobility and support recovery Relax in a private, comfortable space for total rejuvenation
08.Specialised Cryotherapy
Reduces inflammation and eases chronic pain Speeds recovery from injuries and sporting knocks Targets swelling for faster relief and performance
09.Lymphatic Roller - Infrared
Reduces soreness and aids recovery Private room with built-in programs for easy use Relax, recharge, and feel revitalised
