How it works
For your body
Liquid nitrogen cools the cryotherapy chamber down to -130 °C which lowers your skin temperature to around -30°C. This triggers your body’s survival mechanisms to pump extra oxygenated blood to your vital organs, increase blood circulation and release feel-good endorphins.
The freshly oxygenated blood, filled with extra nutrients, is carried throughout your entire body – helping to decrease inflammation, quickly repair muscles, eliminate toxins and supercharge your metabolic rate. The increased blood circulation also has an anti-aging effect that boosts cell renewal and improves skin elasticity for a fresher complexion.
Paired with a healthy diet and exercise routine, cryotherapy can increase your metabolic rate which further aids in weight loss
For your mind
Cryotherapy encourages a rush of endorphins and a serious dopamine hit which creates the feeling of a natural high. Many clients report improved sleep and increased mental clarity after treatment.